Best Home Remedy For Dry Skin

 

Home remedies for dry skin

1. Sunflower seed oil. A 2013 study found that sunflower seed oil improved hydration when used as a moisturizer on participant's arms. ...
2. Coconut oil. Another natural oil that works well to treat dry skin is coconut oil. ...
3. Oatmeal bath. ...
4. Drinking milk. ...
5. Honey. ...
6. Petroleum jelly. ...
7. Aloe vera.

Dry skin

Dry skin (xerosis) is a common condition with many causes. Dry skin can be a symptom that indicates a more serious diagnosis. But in most cases, dry skin is caused by environmental factors that remove moisture from the skin.

Heat, hot showers, arid climates, and harsh soaps can all trigger dry skin. Fortunately, you can use home remedies to address dry skin symptoms and restore moisture.

1. Coconut oil

You can use coconut oil daily on even the most sensitive parts of your body. These include the area underneath your eyes and around your mouth. Another advantage of coconut oil is that you don’t need to mix it with anything. Coconut is gentle enough for substantial everyday use.

2. Petroleum jelly

According to a study trusted source, petroleum jelly product can heal skin in older adults. petroleum jelly also is known as mineral oil, covers the skin in a protective layer. It traps moisture underneath. This helps heal dry, irritated skin patches.

3. Oatmeal baths

You can make an oatmeal bath at home. Use a food processor to chop oatmeal into a fine powder, then stir it into warm water. You can also try one of the many commercial products available to make an oatmeal soak.

4. Antioxidants and omega-3s

Foods rich in antioxidants can minimize damage from toxins and help your body make healthy cells. Some of the foods that contribute to skin health include:

• blueberries
• tomatoes
• carrots
• beans
• peas
• lentils

Foods rich in omega-3 fatty acids like salmon may also contribute to a glowing-skin diet.

5. Gloves

Hands tend to experience the most direct contact with environmental irritants. These include dish soap and laundry detergent.

Get in the habit of wearing gloves when your hands are in the water. Your hands also take a lot of abuse when temperatures drop and you’re working outside in the cold.

Wearing insulated gloves while doing household chores, or when you’re outside in extreme temperatures can cut down on dry, irritated skin.

6. Adjust your shower temperature

Take short showers with water that’s warm, not hot. And look for soaps that are fragrance-free and gentler on the skin than traditional soaps. And some soaps that claim to moisturize and repair the skin can cause the opposite effect. They can trigger allergic reactions and make the skin thinner with harsh chemicals.

7. Use a humidifier

Keeping a humidifier in your home can help minimize the dryness caused by home heating systems. Though gas and electric heat strip moisture from the air, a humidifier set to 60 percent is enough to offset this effect, according to the Harvard Medical School.